Fruit Delight Smoothie Recipe

Healthy, delicious, and super easy to make. Step-by-step directions with pictures make this recipe perfect for parent-kid preparation! Scroll down for the direct recipe (without pictures).

Servings: 2-3 Ingredients:

1 cup strawberries

• ½ cup frozen blueberries

• 2 cups plain whole milk yoghurt

• 1 cup apple juice

• 1 medium orange

• 1 Tbsp honey

Tools:

• Blender: I use a Vitamix (buy yours here) but you can use any type of standard blender)

• Cutting board (for chopping strawberries)

• Medium knife (serrated or not)

• Serving glass

• Measuring materials

Notes: Add ice for an extra-cold slush. You can substitute fresh fruit for frozen fruit and vice versa. Use low-fat yoghurt for a healthier version, or vanilla/flavored yoghurt for a sweeter version. Don’t have honey? Use agave or maple syrup.

Directions: Prepare your fruit.

Chop off the tops of all your strawberries. Set aside.

Slice the orange in half and “peel” each half with your knife as shown. Then chop orange halves into small chunks.

Place the strawberry halves and orange chunks into blender, along with the yoghurt, frozen blueberries, and apple juice.

Blend for 30-60 seconds, until smooth. Add honey. Blend for another 10 to 15 seconds.

Pour into glasses.

Slide a strawberry quarter on the side of the glass if you’d like.

Fruit Delight Smoothie: Direct Recipe

Serves 2-3

Ready in 5 minutes

Ingredients:

1 cup strawberries

½ cup frozen blueberries

1 orange

2 cups plain whole milk or low-fat yoghurt

1 cup apple juice

1 Tbsp honey

Tools:

Blender: I use a Vitamix, but any standard blender will do

Cutting board

Small/medium knife

Serving glasses (straws are optional)

Measuring materials

Directions:

Prepare your fruit. Chop off the tops of all your strawberries. Set aside. Slice the orange in half and “peel” each half with your knife as shown. Then chop orange halves into small chunks.

Place the strawberry halves and orange chunks into blender, along with the yoghurt, frozen blueberries, and apple juice.

Blend for 30-60 seconds, until smooth. Add honey. Blend 10 to 15 seconds.

Pour into glasses. Slide a strawberry quarter on the side of the glass if you’d like. Enjoy! #fruit #smoothie #drink #snack #summer #stepbystep